About
I’m Abby Booth. I am passionate about empowering individuals to Improve their Health and Wellbeing
With over a decade's experience working in health and social care and more recently with small business owners, I'm delighted to be able to help support others on their wellbeing journey.
Working with people who are Neurodiverse is also a skill I specialise in; I was diagnosed as autistic as an adult and I understand some of the challenges faced by people who have felt different or out of place all of their lives.
Knowledge and evidence-based research is important to be. That's why I studied BSc Psychology and had some experience in the field before taking on an MSc in Behaviour Change (Health and Wellbeing) to truly be able to put together my knowledge, skills and experiences to deliver the best I can in training, individual therapeutic coaching and consultancy packages.
"Nothing Changes if Nothing Changes"
Topics I Can Help You With
01.
Motivation
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02.
Vision
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03.
Strategy
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04.
Leadership
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05.
Self Improvement
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06.
Self Awareness
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07.
Confidence
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08.
Life Skills
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