Weekly words of Whizzdom

Well, this is the last entry in the Weekly Words of Whizzdom Series! It started off 12 weeks ago, each wednesday taking a card or quote from a wellbeing inspirational quotation package and analysing what it means to me, or how it relates to some of the ways I’ve supported groups or individuals.   This […]

Hello and welcome to another weekly words of Whizzdom! I realise I’ve only got two left after this, I don’t know where the time has gone but here we are. Most people like to have goals but forming them can be difficult, as well as building and maintaining the habits needed to reach them. If

Do you find low self confidence, difficulty managing uncertainty or finding it hard it cope when expectations don’t match reality barriers to YOU saying yes? Do you then feel like you’ve missed out, or harbour a sense of disappointment? If this is something you can relate to, believe me it doesn’t always have to feel

    Welcome to another edition of “Weekly words of Whizzdom” where I go through a pack of motivational quote cards and look a bit deeper into the messages printed upon them. This is week 8 out of 12, goodness! Anyway, the passing of time aside, this week’s belter is “Be your BEST self”. What

It’s Wednesday, time for another “Weekly Words of Whizzdom”! This week’s quote is: This sounds very syrupy, right? Like something meaningless you see on a…. well…. Motivational wellbeing card pack or poster But rather than taking it as a sweeping statement and giving it no further thought, I’d like to introduce you to one of

A lot of the time we might say to ourselves, “When this happens, I’ll be happy”, implying it’s something that we’re expecting, wanting or anticipating happening *to* us. And there’s nothing unusual or strange about this, a lot of the time we do tend to invest our happiness in future events rather than what’s happening

Positive quotes are very popular these days, and usually resonate with many people on many different levels. So over the next few weeks I’m going to share some, but also talk a little bit about it. Don’t let yesterday take up too much of today.   Very sound advice, as what has happened before has