Journalling is something often talked about when it comes to wellbeing, but what does it really entail? In this little video I talk about the benefits of journalling, as well as a few different styles and formats to get you going.
Journalling is something often talked about when it comes to wellbeing, but what does it really entail? In this little video I talk about the benefits of journalling, as well as a few different styles and formats to get you going.