279200311_10159280740944998_8931605552127572847square

Therapeutic Coaching, Training and Consultancy Based in Derby

Wellbeing Whizz

Abby Booth, MSc

Whether you're looking for coaching in Derby as an individual seeking personal growth or a business/organisation aiming to enhance overall wellbeing and productivity, I am here to support you every step of the way.

I specialise in helping individuals and groups tackle a wide range of challenges.

From completing tasks and setting meaningful goals to cultivating healthier habits and managing time effectively, I provide the tools and guidance needed for success.

therapeutic coaching, training and consultancy in derby and online

Wellbeing Whizz provides Therapeutic Coaching for individuals, specialising in wellbeing and supporting neurodiverse adults. For businesses and organisations we also offer Online Webinars and Workshops, In House Training Sessions, and Wellbeing Consultancy in topics such as: physical and mental health and wellbeing, self-development and growth, and productivity and motivation. Wellbeing Whizz is based in Derby in the UK and offers in-house services across the UK and online services worldwide.

Within businesses and organizations, I  focus on creating a healthy work environment, improving team dynamics, reducing absences, and facilitating effective communication with colleagues and customers. I also specialise in working closely with neurodiverse individuals, and those who support them in the workplace.

Together, we can work on boosting self-esteem, managing stress and anxiety, making positive lifestyle choices, navigating uncertainty, making confident decisions, and fostering effective communication skills.

businessman, cartoons, training-607831.jpg

Coaching

I provide individual coaching either as a one-off session or as part of a longer term self-development programme. I have particular experience working with small business owners, and neurodiverse adults. 

goal, arrows, training-4086854.jpg

Training

Whether you're a group or organisation, I provide bespoke quality wellbeing training either in informal or corporate settings. Please see my training catalogue for a range of topics I currently, or have previously delivered. 

network, web, connection-1762507.jpg

Workshops

Not every one is able to make it to a physical location, which is why I am delighted to be able to deliver a variety of online webinars and workshops covering all things wellbeing. 

hands, offer, question-460865.jpg

Consultancy

As a qualified behaviour change practitioner with a background in psychology, I provide consultation on psychologically informed environments, neurodiversity, and behaviour change for improved wellbeing in the workplace.

My Latest Blogs

Becoming an Oliver McGowan Lead Trainer: My Journey 

I shared recently on social media that I was attending-and have since passed-a course run by NHS England and the National Autistic Society to become an Oliver McGowan Mandatory Training lead trainer. Quite a mouthful, right?? Some people might be familiar with this training, but for others, it might be something completely new.  I hadn’t […]
Read More

Understanding Rejection Sensitivity Dysphoria (RSD): What It Is and How to Manage It

Rejection Sensitivity Dysphoria (RSD) is a term that describes an extreme emotional reaction to perceived rejection, criticism, or failure. It’s a topic I’ve been working on with some clients recently, particularly those with ADHD, as RSD can be a significant barrier to their emotional and social well-being. While not an official diagnosis, RSD is recognised […]
Read More

Supporting Parent and Carer Wellbeing and Understanding Executive Function Difficulties

    This might seem like rather an odd pairing of topics, but bare with me! This last week I delivered two training sessions for the parents and carers of children who are supported by Neurohubs; a wonderful service that works with families of autistic children. One session was about parent/carer wellbeing and the other […]
Read More

The Importance of Personalised Accountability in Coaching Clients with ADHD

In my work as a coach, I’ve had the privilege of collaborating with a variety of clients, each with their own unique challenges and strengths. This past week, accountability has been a central theme, particularly with two of my clients who have ADHD. Their experiences have highlighted the importance of personalised approaches in coaching, especially […]
Read More

If You Have Any Questions,
Feel Free To Contact Me Today

Scroll to Top