autism

Help! I Need my Motivation Back! What to do when you’re not doing your “to-do”s.

Life’s big projects and tasks often get the spotlight when we talk about motivation, but what about the little things? For many of us—especially when we’re tired, low, or teetering on the edge of burnout—it’s the small, everyday tasks that can feel the most overwhelming. I think it’s important as well for me to share […]

Help! I Need my Motivation Back! What to do when you’re not doing your “to-do”s. Read More »

The Rising Demand for Autism and ADHD Services: Is the System Keeping Up?

  Over the past decade, there has been an extraordinary rise in the demand for autism and ADHD diagnoses and services across the UK. The Nuffield Trust recently reported that the NHS is struggling to meet this growing need, leading to significant delays in assessment and treatment (Nuffield Trust, 2024). While this surge may seem

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