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Therapeutic Coaching, Training and Consultancy Based in Derby

Wellbeing Whizz

Abby Booth, MSc

Whether you're looking for coaching in Derby as an individual seeking personal growth or a business/organisation aiming to enhance overall wellbeing and productivity, I am here to support you every step of the way.

I specialise in helping individuals and groups tackle a wide range of challenges.

From completing tasks and setting meaningful goals to cultivating healthier habits and managing time effectively, I provide the tools and guidance needed for success.

therapeutic coaching, training and consultancy in derby and online

Wellbeing Whizz provides Therapeutic Coaching for individuals, specialising in wellbeing and supporting neurodiverse adults. For businesses and organisations we also offer Online Webinars and Workshops, In House Training Sessions, and Wellbeing Consultancy in topics such as: physical and mental health and wellbeing, self-development and growth, and productivity and motivation. Wellbeing Whizz is based in Derby in the UK and offers in-house services across the UK and online services worldwide.

Within businesses and organizations, I  focus on creating a healthy work environment, improving team dynamics, reducing absences, and facilitating effective communication with colleagues and customers. I also specialise in working closely with neurodiverse individuals, and those who support them in the workplace.

Together, we can work on boosting self-esteem, managing stress and anxiety, making positive lifestyle choices, navigating uncertainty, making confident decisions, and fostering effective communication skills.

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Coaching

I provide individual coaching either as a one-off session or as part of a longer term self-development programme. I have particular experience working with small business owners, and neurodiverse adults. 

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Training

Whether you're a group or organisation, I provide bespoke quality wellbeing training either in informal or corporate settings. Please see my training catalogue for a range of topics I currently, or have previously delivered. 

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Workshops

Not every one is able to make it to a physical location, which is why I am delighted to be able to deliver a variety of online webinars and workshops covering all things wellbeing. 

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Consultancy

As a qualified behaviour change practitioner with a background in psychology, I provide consultation on psychologically informed environments, neurodiversity, and behaviour change for improved wellbeing in the workplace.

My Latest Blogs

Help! I Need my Motivation Back! What to do when you’re not doing your “to-do”s.

Life’s big projects and tasks often get the spotlight when we talk about motivation, but what about the little things? For many of us—especially when we’re tired, low, or teetering on the edge of burnout—it’s the small, everyday tasks that can feel the most overwhelming. I think it’s important as well for me to share […]
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The Rising Demand for Autism and ADHD Services: Is the System Keeping Up?

  Over the past decade, there has been an extraordinary rise in the demand for autism and ADHD diagnoses and services across the UK. The Nuffield Trust recently reported that the NHS is struggling to meet this growing need, leading to significant delays in assessment and treatment (Nuffield Trust, 2024). While this surge may seem […]
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Exciting News on Mental Health Reforms for Autistic People!

Exciting News on Mental Health Reforms for Autistic People and Those with Learning Disabilities! Today, the UK government has announced significant reforms to the Mental Health Act aimed at improving care for autistic people and those with learning disabilities. This change is a really positive step toward ensuring that individuals in these communities receive the […]
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Why I Don’t Like Fireworks

As we enter what I call “firework season” here in the UK, sensory processing issues are at the forefront of my mind, particularly as they impact autistic people. Sensory Processing Disorder (SPD) is common among autistic individuals, and it goes beyond simply disliking loud noises; it’s about how our bodies and minds process sensory information […]
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If You Have Any Questions,
Feel Free To Contact Me Today

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