Therapeutic Coaching, Training and Consultancy Based in Derby
Wellbeing Whizz
Abby Booth, MSc
Whether you're looking for coaching in Derby as an individual seeking personal growth or a business/organisation aiming to enhance overall wellbeing and productivity, I am here to support you every step of the way.
I specialise in helping individuals and groups tackle a wide range of challenges.
From completing tasks and setting meaningful goals to cultivating healthier habits and managing time effectively, I provide the tools and guidance needed for success.
therapeutic coaching, training and consultancy in derby and online
Wellbeing Whizz provides Therapeutic Coaching for individuals, specialising in wellbeing and supporting neurodiverse adults. For businesses and organisations we also offer Online Webinars and Workshops, In House Training Sessions, and Wellbeing Consultancy in topics such as: physical and mental health and wellbeing, self-development and growth, and productivity and motivation. Wellbeing Whizz is based in Derby in the UK and offers in-house services across the UK and online services worldwide.
Within businesses and organizations, I focus on creating a healthy work environment, improving team dynamics, reducing absences, and facilitating effective communication with colleagues and customers. I also specialise in working closely with neurodiverse individuals, and those who support them in the workplace.
Together, we can work on boosting self-esteem, managing stress and anxiety, making positive lifestyle choices, navigating uncertainty, making confident decisions, and fostering effective communication skills.
Coaching
I provide individual coaching either as a one-off session or as part of a longer term self-development programme. I have particular experience working with small business owners, and neurodiverse adults.
Training
Whether you're a group or organisation, I provide bespoke quality wellbeing training either in informal or corporate settings. Please see my training catalogue for a range of topics I currently, or have previously delivered.
Workshops
Not every one is able to make it to a physical location, which is why I am delighted to be able to deliver a variety of online webinars and workshops covering all things wellbeing.
Consultancy
As a qualified behaviour change practitioner with a background in psychology, I provide consultation on psychologically informed environments, neurodiversity, and behaviour change for improved wellbeing in the workplace.
My Latest Blogs
Transitions Are Work Too: Why Going Back Can Feel So Hard
| ADHD, autism, Habits, my journey, neurodiversity
How do you remember to use coping strategies when you need them?!
| ADHD, autism, emotional regulation, executive function, neurodiversity
✨ Three Years In: What Running Wellbeing Whizz Has Taught Me (As an Autistic Professional)
| Uncategorized
