My Latest Blogs

Starting a New Habit When It Feels Unstable

It might seem a little strange to be writing and sharing a blog about habits just before Christmas and the New Year. This is usually the time we’re told to pause, indulge, or wait and hold off until 1st January, when we can start fresh, do it “properly,” and commit with a clean slate. But […]
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Rooted and Restless: A Neurodivergent Perspective Through Nature

Recently, while walking through a nearby park I visit often, I stopped to look at a tree I’ve passed dozens of times. A few weeks ago, its leaves were a vivid, fiery orange; full, expressive, and impossible not to miss. I took a picture at the time because it felt too striking not to capture. […]
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What ADHD Is – and What It Isn’t

October is ADHD Awareness Month, which makes it a great time to talk openly about what ADHD really means. ADHD is one of those conditions that people often think they understand – usually because of stereotypes or throwaway comments like “I’m a bit ADHD today.” But the truth is far more complex, and far more […]
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Juggling Summer: The Reality of Being a Neurodivergent Parent, Business Owner, and Human

  Summer holidays – for some, they conjure images of beach days, family outings, and a slower pace of life. But for many of us who are neurodivergent, running a business, and parenting neurodivergent children, summer can feel more like a logistical obstacle course than a relaxing season. This summer is especially poignant to us […]
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