The term AuDHD refers to the co-occurrence of autism and ADHD. While autism and ADHD are distinct conditions, they share several overlapping traits, making the dual diagnosis challenging yet common. When I received my autism diagnosis in 2019, I began piecing together why certain things had always felt harder for me. But it was not […]
AuDHD: Navigating Life with Both Autism and ADHD Read More »
Life’s big projects and tasks often get the spotlight when we talk about motivation, but what about the little things? For many of us—especially when we’re tired, low, or teetering on the edge of burnout—it’s the small, everyday tasks that can feel the most overwhelming. I think it’s important as well for me to share
Help! I Need my Motivation Back! What to do when you’re not doing your “to-do”s. Read More »
I find it very apt that my business turns a year old during Autism Acceptance month. I’m also incredibly proud of what I’ve achieved so far with Wellbeing Whizz and would like to take the opportunity to reflect on the last year and share my journey via this blog. I’m a bit late in posting
Wellbeing Whizz Turns 1! Read More »
Navigating the world of business networking can be a formidable challenge for many, but for those of us who are neurodivergent, it often feels like a maze designed without us in mind. My journey through the business landscape, particularly as the proud owner of Wellbeing Whizz, has been a path of learning, adapting, and
Navigating Networking When You’re Neurodivergent Read More »
It’s one thing having the knowledge and skills to help others on their wellbeing journey, but what about my own? I think for transparency it’s only fair I share my own journey and experiences as I go along. So this is about how I have started Yoga. Now yoga is something I’ve always
A Beginner’s Adventure in Yoga Read More »
