emotional regulation

Supporting Parent and Carer Wellbeing and Understanding Executive Function Difficulties

Leave a Comment / emotional regulation, executive function, neurodiversity, task management, time management / By

    This might seem like rather an odd pairing of topics, but bare with me! This last week I delivered two training sessions for the parents and carers of children who are supported by Neurohubs; a wonderful service that works with families of autistic children. One session was about parent/carer wellbeing and the other […]

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Understanding Executive Function: Beyond Planners and Lists

Leave a Comment / ADHD, emotional regulation, executive function, neurodiversity, task management, time management / By

What is Executive Function? Executive function refers to an important set of cognitive abilities that originate in the human prefrontal cortex. These skills are fundamental to managing various aspects of our daily lives. They encompass time management, planning, task initiation and completion, and emotional regulation — essentially orchestrating our day-to-day activities. Executive function plays a

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