Beyond Small Talk: How Choir Maps to the PERMA Model of Community Wellbeing

  When people talk about creating a sense of belonging or building community, the conversation almost always focuses on traditional socialising. We assume that connection is a verbal endeavour—built on making small talk, mingling in busy rooms, and sustaining continuous conversations. For many autistic people, ADHDers, or anyone navigating a high cognitive load, that traditional […]

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