Wellbeing Campaigns Archives - Coaching Derby

Exciting News on Mental Health Reforms for Autistic People!

Leave a Comment / neurodiversity, Uncategorized, Wellbeing Campaigns / By Abby Booth

Exciting News on Mental Health Reforms for Autistic People and Those with Learning Disabilities! Today, the UK government has announced significant reforms to the Mental Health Act aimed at improving care for autistic people and those with learning disabilities. This change is a really positive step toward ensuring that individuals in these communities receive the […]

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Neurodiversity Celebration Week 2024: Insights and Personal Journey

Leave a Comment / ADHD, Wellbeing Campaigns / By Abby Booth

In a world that feels like it’s built on conformity, the concept of neurodiversity introduces a refreshing perspective on brain differences, celebrating them not as deficits but as natural—and valuable—variations of the human genome. This perspective is not just theoretical; it’s a day-to-day reality for many, including myself. As someone who is neurodivergent and part

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Breaking the Silence: The Importance of Mental Health Awareness for Men in the UK

Leave a Comment / Wellbeing Campaigns / By Abby Booth

Mental health is a critical aspect of overall well-being, and it affects individuals from all walks of life. However, when it comes to mental health awareness, there is a particular need for men to step out from the shadows and speak up. In the United Kingdom, as in many other parts of the

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Stress Awareness Day 2023 – Stress Bucket Video

Leave a Comment / Wellbeing Campaigns / By Abby Booth

Yesterday was stress awareness day, and one way of managing stress is through your Stress Bucket. In this short video I explain what that is, and how you can manage the levels in your bucket to keep it from overflowing!

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In Recognition of Women with ADHD

Leave a Comment / ADHD, Wellbeing Campaigns / By Abby Booth

Well isn’t this typical, putting out a blog about ADHD awareness when the month is almost over?! That can be typical of ADHD though, especially as it presents in women. I’m going to share some of my experiences with you, to give an insight into the strength and beauty of a (suspected) ADHD brain. I

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30 Days of Fitness! Personal Journey

Leave a Comment / 30 days of fitness, movement, national fitness day, Wellbeing Campaigns / By Abby Booth

Yesterday, 20th September, was national fitness day! On the one hand, I could write a post about the benefits of fitness, and how we can improve ours even just by a little bit. But that’s only for one day, so why not do something a bit more meaningful, personal and hopefully inspiring to others? So

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Charity – What’s the Point??

3 Comments / 5 Ways to Wellbeing, Wellbeing Campaigns / By Abby Booth

….So why can’t we just feed everyone? There’s enough food in the world, right? Tuesday September 5th is the United Nations’ International Day of Charity. Why have a day of charity? Surely it should be something that people think about and aim to contribute to daily – and in fact, a lot of us do! But

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